Services
Assisted Stretch Therapy
Professional assisted stretching is where I do the work for you. All you have to do is breathe and relax, I will do the rest. I will move your body through numerous planes of motion to help you perform your best. Through consistent stretching, you'll notice increased flexibility, increased energy, and better movement throughout your day.
Percussion Massage
Percussion Massage uses a handheld device which uses rapid vibration to help increase blood flow while reducing soreness and pain. This modality vibrates deep within the tissue to break up trigger points and promotes faster recovery. When incorporated with stretching it helps with lymphatic drainage and increases range of motion.
Cupping Therapy
Cupping creates suction which helps release tightened connective tissues and promotes improved circulation. Additional benefits include:
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Pain relief
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Release toxins and improve immunity
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Improved performance